This recipe has it all: sweet and nutty roasted squash, a savory tahini cream, and the addictive crunch of a seed and nut brittle. A restaurant-quality dish that comes together easily! Ingredients 1 kabocha squash, seeded and wedged into 1⁄2 inch slices Olive oil salt Tahini sauce: 1⁄4 cup tahini…
This crumble is an easy, make-ahead dish, and tahini adds a creamy earthiness to this classic dessert. Serve with a scoop of ice cream or yogurt, and enjoy! Serves four or more Ingredients For the sesame crumble: 1⁄2 cup all-purpose flour 1⁄3 cup rolled oats 1⁄2 cup brown sugar or…
Spinach white bean soup is packed with vitamins and minerals and an easy way to work toward your leafy green requirements! This soup is thick and creamy and a perfect comfort food to warm up with on a chilly day. Recipe by Kelsey Riley. Ingredients: 4 cups vegetable broth 1 cup…
This easy vegan lentil bolognese, created by Kelsey Riley, the founder of Planted in the Kitchen, is hearty and delicious! It’s full of fresh veggies, nourishing lentils, and has plenty of room to modify to fit your preferences. With ingredients like this, you’ll be full and satisfied for hours after…
A delicious pasta with creamy pumpkin sauce, sweet and savory, by Kelsey Riley. Perfect for an easy plant based meal prep recipe, this Pumpkin Pasta Sauce is always great for making dinner in a pinch. Ingredients: 1 Can Pumpkin Puree 15 oz 1 Cup Vegetable Broth ½ Cup Water 1 Yellow…
Perfect dish to warm up the colder days, this delicious Buffalo Chicken Chili is a cross between your favorite buffalo chicken wings and cozy chili that can be made in your slow cooker or Instant Pot. It is also freezer friendly. Ingredients 5 garlic cloves minced 1 large onion chopped 3 large…
Be the star at Thanksgiving by offering to bring a homemade pumpkin pie! No one will even realize this pumpkin pie is actually healthy with its whole wheat crust and silk smooth pie filling – that contains no refined sugar! Ingredients Pie Crust: 1 1/4 cups almond meal or flour…
This delicious Almond Flour Pumpkin Bread is for those days when you need pumpkin spice and everything nice, (but want to skip the pricey Starbucks pastry). This healthy option will also make your house smell amazing. Ingredients: 3 eggs large 1/2 cup maple syrup honey or sugar* 1 cup pumpkin…