Spinach White Bean Soup

Spinach white bean soup is packed with vitamins and minerals and an easy way to work toward your leafy green requirements! This soup is thick and creamy and a perfect comfort food to warm up with on a chilly day. Recipe by Kelsey Riley. Ingredients: 4 cups vegetable broth 1 cup…

Easy Vegan Lentil Bolognese

This easy vegan lentil bolognese, created by Kelsey Riley, the founder of Planted in the Kitchen, is hearty and delicious! It’s full of fresh veggies, nourishing lentils, and has plenty of room to modify to fit your preferences. With ingredients like this, you’ll be full and satisfied for hours after…

Buffalo Chicken Chili

Perfect dish to warm up the colder days, this delicious Buffalo Chicken Chili is a cross between your favorite buffalo chicken wings and cozy chili that can be made in your slow cooker or Instant Pot. It is also freezer friendly. Ingredients 5 garlic cloves minced 1 large onion chopped 3 large…

Healthy Pumpkin Pie

Be the star at Thanksgiving by offering to bring a homemade pumpkin pie! No one will even realize this pumpkin pie is actually healthy with its whole wheat crust and silk smooth pie filling – that contains no refined sugar! Ingredients Pie Crust: 1 1/4 cups almond meal or flour…

Almond Flour Pumpkin Bread

This delicious Almond Flour Pumpkin Bread is for those days when you need pumpkin spice and everything nice, (but want to skip the pricey Starbucks pastry). This healthy option will also make your house smell amazing. Ingredients: 3 eggs large 1/2 cup maple syrup honey or sugar* 1 cup pumpkin…